Chinese Broccoli with Sausage and Polenta

Chinese Broccoli with Sausage and Polenta

Chinese Broccoli with Sausage and Polenta


Serves 6

Details
  • Servings:   6
  • Calories:   534
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
  • italian
Ingredients
  • 2 lb Chinese broccoli, thick ends trimmed
  • 6 cups water
  • 1 1/2 teaspoons salt
  • 1 1/2 cups polenta (not instant) or yellow cornmeal
  • 3 tablespoons unsalted butter, softened
  • 1/2 cup heavy cream
  • 2 tablespoons finely grated parmesan
  • 2 tablespoons olive oil
  • 3/4 lb hot Italian sausage, casings removed
  • 2 garlic cloves, thinly sliced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
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