Red Lentil Vegetable Red Thai Curry

Red Lentil & Vegetable Red Thai Curry

Red Lentil & Vegetable Red Thai Curry


Serves 8

Details
  • Servings:   6
  • Calories:   290
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • * 2 tablespoon red curry paste
  • * 1 can low sodium chicken broth 10.5 fl oz
  • * 2 onion chopped
  • * 1 eggplant diced
  • * 1/2 cup red lentil
  • * 1 can low fat coconut milk 14 fl oz
  • * 2 red or yellow bell pepper seeded and diced
  • * 1/2 cup frozen pea
  • * 2 cup baby spinach
  • * 6 ounce soba noodle
  • * sour cream optional, for garnishing
  • * thai basil or regular basil, chopped, for garnishing
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