Soufflé Edged with Asparagus

Soufflé Edged with Asparagus

Soufflé Edged with Asparagus


Serves 4

Details
  • Servings:   4
  • Calories:   252
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 30 stalks of asparagus
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 cup whole milk
  • 1 ounce unsalted butter
  • 1/2 cup grated parmesan cheese
  • 4 eggs, separated
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