Carrot Avocado Salad

Carrot Avocado Salad

Carrot Avocado Salad


Serves 4

Details
  • Servings:   4
  • Calories:   564
  • Protein:   8g
  •  
  • Fiber:   21g
  • Sugar:   19g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 pounds small carrots (3 to 4 inches, ½ inch thick), or large carrots quartered and cut into 3-inch segments, peeled (about 4 cups)
  • Kosher salt
  • 1 orange
  • 1 lemon
  • 1 teaspoon cumin seeds
  • 2 medium garlic cloves
  • 1 tablespoon fresh thyme leaves
  • 1/2 cup extra-virgin olive oil
  • 1 teaspoon red wine vinegar
  • 1 teaspoon red pepper flakes
  • Freshly ground black pepper
  • 1 tablespoon sugar
  • 1 avocado, cut into 12 wedges
  • 2 cups mixed baby sprouts, herbs, and microgreens
  • 4 tablespoons crème fraiche
  • 2 tablespoons toasted sunflower seeds
  • 2 teaspoons toasted sesame seeds
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