Crab and Potato Crusted Wahoo with Creamed Spinach and Bacon

Crab- and Potato-Crusted Wahoo with Creamed Spinach and Bacon

Crab- and Potato-Crusted Wahoo with Creamed Spinach and Bacon


Serves 4

Details
  • Servings:   4
  • Calories:   508
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 Cup warm mashed potatoes
  • 1/2 Cup fresh lump crabmeat, picked over for shells
  • 1 Tablespoon julienned fresh basil
  • Four 7-ounce wahoo, or ono, fillets
  • 1 Tablespoon canola oil
  • 3 slices bacon
  • 1 Teaspoon minced shallot
  • 1 Teaspoon minced garlic
  • 12 Ounces spinach, washed and steamed
  • 1 Cup heavy cream
  • 4 carrots, thinly sliced, and blanched
  • Fresh whole basil leaves, for garnish
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