Miso glazed mushroom lentil nut roast

Miso-glazed mushroom & lentil nut roast

Miso-glazed mushroom & lentil nut roast


Serves 16

Details
  • Servings:   6
  • Calories:   787
  • Protein:   32g
  •  
  • Fiber:   13g
  • Sugar:   19g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   38g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 celery sticks roughly chopped
  • 1 onion roughly chopped
  • 1 carrot roughly chopped
  • 1 tbsp olive oil plus extra for the tin and for frying
  • 250g chestnut or button mushrooms
  • 3 garlic cloves crushed
  • handful of sage chopped
  • handful of thyme plus a few leaves to serve
  • 1 glass of white wine
  • 2 tbsp tamari or soy sauce
  • 4 tbsp white miso
  • 3 tbsp honey
  • 2 tsp rice or white wine vinegar
  • 250g pouch puy lentils
  • 300g mixed nuts (walnuts, brazil nuts and pecans work well)
  • 200g soft white breadcrumbs
  • 2 eggs
  • 2 tbsp butter
  • 150g mixed mushrooms (like girolle, chanterelle, baby king oyster and shiitake)
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