Ingredients
- ½ cup flour, preferably Wondra
- 1 teaspoon coarse salt
- ½ teaspoon freshly ground pepper
- 2 gray sole fillets (6 ounces each)
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- 2 tablespoons sliced almonds
- 1 ½ tablespoons chopped fresh parsley
- Finely chopped zest and juice from 1 lemon, plus wedges for garnish
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