Wali Ya Mboga

Wali Ya Mboga

Wali Ya Mboga


Serves 6

Details
  • Servings:   6
  • Calories:   610
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   31g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 1⅔ cups good-quality basmati rice (such as Shahzada)
  • ¼ cup plain whole-milk yogurt (not Greek)
  • 1 1" piece ginger, scrubbed, finely grated
  • 7 garlic cloves, finely grated, divided
  • 2¾ tsp. Diamond Crystal or 1¾ tsp. Morton kosher salt, divided, plus more
  • ½ tsp. ground turmeric, divided
  • Freshly ground black pepper
  • 1½ lb. skinless, boneless chicken thighs
  • 4 Tbsp. extra-virgin olive oil, divided
  • 1 large onion, thinly sliced
  • 1 4.5 oz. tube double-concentrated tomato paste
  • 1 tsp. ground coriander
  • 1 tsp. ground cumin
  • ½ tsp. Kashmiri chile powder or a pinch of cayenne pepper
  • 1 bunch Swiss chard, kale, or spinach, tough ribs and stems removed, sliced into 1" ribbons
  • 1 small onion, thinly sliced
  • Juice of 1 lemon
  • 2 green Thai chiles or 1 jalapeño, seeds removed if desired, sliced
  • ¼ cup cherry tomatoes, diced
  • 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, divided
  • ¾ cup plain whole-milk yogurt (not Greek)
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