Sopa Seca With Beans

Sopa Seca With Beans

Sopa Seca With Beans


25 minutes

Details
  • Servings:   4
  • Calories:   454
  • Protein:   22g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 onion, halved and thinly sliced
  • 1 poblano chile pepper, seeded and sliced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Kosher salt
  • 8 ounces whole-wheat spaghetti, broken into thirds
  • 1 14-ounce can diced fire-roasted tomatoes
  • 2 cups fat-free low-sodium chicken broth
  • 1 14-ounce can kidney beans, drained and rinsed
  • 1 bunch cilantro, leaves chopped (about 1/2 loosely packed cup)
  • 2 ounces monterey jack cheese, shredded (about 1/2 cup)
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