Chicory Soup

Chicory Soup

Chicory Soup


45 minutes

Details
  • Servings:   5
  • Calories:   321
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 7 tablespoons | 105 ml extra-virgin olive oil, plus more for serving.
  • 1 medium onion, quartered and thinly sliced.
  • 2 cups | 8 oz | 225 g diced celery
  • Fine-grain sea salt
  • 1 bay leaf
  • 3 sprigs fresh thyme
  • 7 cups | 1.65 L water
  • 3 cups | 15 oz | 425 g cooked barley
  • 1 large dried ancho chile
  • 1 large clove garlic, smashed
  • 1 small whole preserved lemon, rinsed, seeded, and minced.
  • 3 cups | 4 oz | 115 g chicory, cut into 11/2-inch | 4cm pieces.
  • Crème fraîche, chopped cilantro, and/or chopped chives, to serve.
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