Green Soup

Green Soup

Green Soup


Serves 6

Details
  • Servings:   6
  • Calories:   103
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 (8-ounce) bunch chard or spinach
  • 1 (8-ounce) bunch kale
  • 2 tablespoons extra-virgin olive oil, plus more for garnish
  • 1 large yellow onion, chopped
  • 1 1/4 teaspoons sea salt, more to taste
  • 2 garlic cloves, chopped
  • 3 tablespoons Arborio rice
  • 3 cups water
  • 3 cups vegetable broth, homemade or canned
  • 4 to 5 green onions, sliced
  • 1/2 cup chopped fresh cilantro
  • Pinch of cayenne
  • 2 tablespoons fresh lemon juice, plus more to taste
  • Freshly ground black pepper
  • Crumbled fresh white cheese and homemade croutons, for garnish (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library