Curried chickpeas

Curried chickpeas

Curried chickpeas


Serves 4

Details
  • Servings:   4
  • Calories:   243
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 1-2 red chillies deseeded and chopped
  • 1 clove
  • 1 small cinnamon stick
  • 1 bay leaf
  • 1 onion finely chopped
  • ½ tsp ground turmeric
  • 2 garlic cloves finely chopped
  • 400g can chickpeas rinsed and drained
  • 1 tsp paprika
  • 1 tsp ground coriander
  • 2 small tomatoes chopped
  • 1 tbsp chopped coriander
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