Mixed Bean Tomato Soup

Mixed Bean Tomato Soup

Mixed Bean Tomato Soup


Serves 8

Details
  • Servings:   8
  • Calories:   220
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1½ Cup dried mixed beans, such as Pereg Gourmet Soup Mix Beans, rinsed
  • 4 cloves garlic, minced
  • 1 28-ounce can crushed tomatoes
  • 2½ Cups vegetable stock (homemade or store-bought)
  • 2 carrots, peeled and small diced, about 1 cup
  • 1 green bell pepper, small diced
  • 2 Cups water
  • 1 Tablespoon extra-virgin olive oil
  • 1 Cup diced white onion
  • ½ Cup celery, small diced
  • 2 Teaspoons ground cumin
  • 1 Teaspoon ground turmeric
  • ½ Teaspoon cayenne pepper, optional
  • Salt and ground black pepper
  • ¼ Cup cilantro, minced
  • Crusty bread, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library