Fish Stock

Fish Stock

Fish Stock


Serves 2

Details
  • Servings:   2
  • Calories:   64
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 lb. fish bones and heads, such as snapper, sole, or halibut (avoid oily fish like mackerel), cut into 3″ pieces
  • 2 Tbsp. whole black peppercorns
  • 6 sprigs parsley
  • 6 sprigs thyme
  • 2 bay leaves
  • 1 medium carrot, thinly sliced
  • 1 medium leek, thinly sliced
  • 1 medium yellow onion, thinly sliced
  • 1 small fennel bulb, thinly sliced
  • 1 cup dry white wine
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