Tomato courgette stew

Tomato & courgette stew

Tomato & courgette stew


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   129
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic clove, crushed
  • 3 courgette, quartered lengthways and cut into chunks
  • 2 x 400g cans chopped tomatoes
  • small bunch basil, torn
  • 25g Parmesan (or vegetarian alternative), finely grated
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