Chia oat breakfast bowl

Chia & oat breakfast bowl

Chia & oat breakfast bowl

By BBC Good Food
Serves 6

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Details
  • Servings:   4
  • Calories:   276
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 100g frozen raspberries
  • 1 orange, ½ sliced, ½ juiced
  • 150g porridge oats
  • 100ml milk
  • 2 tbsp smooth almond butter
  • ½ banana, peeled and sliced
  • 1 tbsp goji berries
  • 1 tbsp chia seeds
Instructions

Chia & oat breakfast bowl serves 4 original recipe by BBC Good Food.

View original preparation instructions

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