Indian Spiced Fish With Cucumber Relish

Indian-Spiced Fish With Cucumber Relish

Indian-Spiced Fish With Cucumber Relish


Serves 4

Details
  • Servings:   4
  • Calories:   206
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup plain nonfat yogurt
  • 4 teaspoons minced peeled fresh ginger, divided
  • 2 garlic cloves, minced
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 4 5- to 6-ounce halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick)
  • 1 1/2 cups diced English hothouse cucumber
  • 2 tablespoons seasoned rice vinegar
  • 2 tablespoons chopped fresh cilantro
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