Pumpkin Breakfast Parfait

Pumpkin Breakfast Parfait

Pumpkin Breakfast Parfait


Serves 2

Details
  • Servings:   2
  • Calories:   142
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 1/2 cup canned pumpkin
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 - 2 teaspoons brown sugar (or Splenda)
  • 1 - 2 teaspoon white sugar (or Splenda)
  • 1/4 cup muesli
  • 1/2 cup plain or vanila greek yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library