Pork Chops with Mushroom Cream and Hazelnuts Roasted Blooming Onion with Ranch Dip Roasted Spaghetti Squash

Pork Chops with Mushroom Cream and Hazelnuts, Roasted Blooming Onion with Ranch Dip, Roasted Spaghetti Squash

Pork Chops with Mushroom Cream and Hazelnuts, Roasted Blooming Onion with Ranch Dip, Roasted Spaghetti Squash


1 hour

Details
  • Servings:   4
  • Calories:   646
  • Protein:   43g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 4 extra-large yellow onions (the biggest ones you can find!)
  • Salt and freshly ground black pepper
  • 1 spaghetti squash, halved lengthwise and seeded
  • 1 tablespoon olive oil
  • 4 boneless pork loin chops, trimmed of fat
  • 2 cups sliced wild mushrooms (any variety, combination)
  • 3 cloves garlic, minced
  • 1 cup reduced-sodium chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup chopped hazelnuts
  • 1/4 cup freshly chopped parsley leaves
  • 1/2 cup ranch dip
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library