Black Beans

Black Beans

Black Beans

By PBS Food
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   177
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 tablespoon olive oil
  • 1 onion - diced
  • 2 cloves garlic - minced
  • 1 bell pepper - chopped
  • 2 cans black beans, rinsed, and mashed
  • 1 1/2 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 tablespoon chipotle pepper
Instructions

Black Beans serves 6 original recipe by PBS Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments