Blackberry Kale Smoothie

Blackberry Kale Smoothie

Blackberry Kale Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   143
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 3 peaches
  • 4 leaves purple kale, fresh or frozen
  • 1/2 cup blackberries, fresh or frozen
  • 1/3 cup blueberries, fresh or frozen
  • 2 tablespoons lemon juice
  • 1 cup water, or as needed
  • mint leaves (optional for decoration)
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