Healing green SMOOTHIE

Healing green SMOOTHIE.

Healing green SMOOTHIE.


Serves 2

Details
  • Servings:   2
  • Calories:   94
  • Protein:   2g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 apple,cored and chopped
  • 2 kiwi fruits,peeled and chopped
  • 2 handfuls spinach
  • 0.5 cm pieces ginger
  • 200-300 milliliters mineral water
  • 1 dash lemon
  • 1 small leaf of aloe vera(optional)
  • few raisins or dates for extra sweetness(optional)
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