Slow Cooked Curried Chickpeas recipes

Slow Cooked Curried Chickpeas recipes

Slow Cooked Curried Chickpeas recipes


1 hour 10 minutes

Details
  • Servings:   7
  • Calories:   301
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 cups chickpeas
  • 5-6 1/2 cups hot water, depending on desired consistency
  • 2 black cardamom pods
  • 2 (1-inch) pieces cassia
  • 4-6 cloves
  • 2 bay leaves
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground Indian red chile (see spice preparation note)
  • 1 1/2-2 teaspoons salt
  • 3 tablespoons canola oil
  • 1 large yellow onion, diced small
  • 6 cloves garlic, coarsely chopped
  • 1 (2-inch) piece fresh ginger, peeled and coarsely chopped
  • 1 medium tomato, coarsely chopped
  • 2 whole peeled canned tomatoes
  • 1 1/2 tablespoons ground coriander
  • 2 teaspoons ground cumin, roasted (see spice preparation note)
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground Indian red chile
  • 3/4 teaspoon green mango powder
  • 1/2 teaspoon black salt
  • 1/2 teaspoon ground black pepper
  • 2 serrano chiles, halved lengthwise
  • 1/4 cup water
  • chopped cilantro
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