Blackberry beetroot smoothie

Blackberry & beetroot smoothie

Blackberry & beetroot smoothie


Serves 2

Details
  • Servings:   1
  • Calories:   315
  • Protein:   9g
  •  
  • Fiber:   18g
  • Sugar:   35g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 250ml coconut water
  • pinch ground cinnamon
  • ¼ tsp ground nutmeg
  • 4cm piece fresh ginger peeled
  • 1 tbsp shelled hemp seeds
  • 2 small cooked beetroot roughly chopped
  • small handful blackberries
  • 1 pear roughly chopped
  • small handful kale
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