Trinidad Callaloo Soup

Trinidad Callaloo Soup

Trinidad Callaloo Soup


Serves 4

Details
  • Servings:   4
  • Calories:   489
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 1/2 cup chopped onion
  • 10 fresh okra, chopped
  • 1 1/2 ounces salt pork or bacon, chopped
  • 1 tsp. fresh thyme
  • 2 cloves garlic, chopped
  • 1 fresh habanero chile, seeds removed and chopped
  • 1 cup chopped scallions
  • 2 tbsp. coconut oil
  • 8 ounces fresh callaloo leaves, Swiss chard, or baby spinach leaves
  • 2 cups chicken stock
  • salt and pepper to taste
  • 2 cups coconut milk
  • 6 ounces fresh crab meat, picked over for shell bits
  • cooked long grain rice or prepared foo-foo (plantain)
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