Edamame chilli dip with crudités

Edamame & chilli dip with crudités

Edamame & chilli dip with crudités


15 minutes

Details
  • Servings:   8
  • Calories:   194
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   condiments and sauces
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Cuisine
  • japanese
Ingredients
  • 300g frozen soya bean
  • 150g low-fat natural yogurt
  • 1 red chilli, chopped
  • juice 1 lime
  • 1 garlic clove, crushed
  • 1 red onion, finely chopped
  • handful coriander, chopped
  • halved radishes, sticks of carrots, celery and peppers, to serve
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