Coconut Jerk Shrimp Plantains

Coconut Jerk Shrimp & Plantains

Coconut Jerk Shrimp & Plantains


Serves 6

Details
  • Servings:   4
  • Calories:   206
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 1 pound extra-large shrimp tail on, deveined, and cleaned
  • 1 coconut
  • 1 tablespoon lemon juice
  • 1 tablespoon coarsely ground pepper
  • 1 teaspoon fresh thyme
  • 1 teaspoon freshly grated nutmeg
  • 1 teaspoon salt
  • 1/4 cup soy sauce
  • 1 tablespoon vegetable oil
  • 1 medium onion coarsely chopped
  • 3 medium scallions chopped
  • 2 Scotch bonnet chilies chopped
  • 2 garlic cloves chopped
  • 1 tablespoon Jamaican all spice powder
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library