Merry Minestrone

Merry Minestrone

Merry Minestrone


1 hour 40 minutes

Details
  • Servings:   10
  • Calories:   222
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, finely chopped
  • 1 medium onion, chopped (1/2 cup)
  • 4 cups chicken broth or water
  • 4 cups tomato juice
  • 1 cup dry red wine or water
  • 1 tablespoon dried basil leaves
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano leaves
  • 1/4 teaspoon pepper
  • 2 small zucchini, chopped (2 cups)
  • 2 medium carrots, sliced (1 cup)
  • 2 medium stalks celery, chopped (1 cup)
  • 1 can (28 ounces) diced tomatoes, undrained
  • 2 cans (15 to 16 ounces each) kidney, garbanzo or great northern beans, rinsed and drained
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