Fried Chicken Paillard

Fried-Chicken Paillard

Fried-Chicken Paillard


Serves 4

Details
  • Servings:   4
  • Calories:   1020
  • Protein:   71g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   67g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups nonfat buttermilk
  • 3 teaspoons salt
  • 1 1/2 teaspoons freshly ground black pepper
  • 4 skinless and boneless chicken-breast halves
  • 8 slices white bread, crusts removed
  • 1/4 teaspoon cayenne pepper
  • 1 cup vegetable shortening or vegetable oil
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