Pan Roasted Chicken Paillard

Pan-Roasted Chicken Paillard

Pan-Roasted Chicken Paillard


Serves 2

Details
  • Servings:   2
  • Calories:   449
  • Protein:   53g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 8-ounce skin-on bone-in chicken breasts
  • Kosher salt and freshly ground black pepper
  • Wondra flour or all-purpose flour (for dusting)
  • 3 tablespoons unsalted butter
  • 1 lemon, halved
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