Paillard of chicken with lemon herbs

Paillard of chicken with lemon & herbs

Paillard of chicken with lemon & herbs

By BBC Good Food
Serves 10

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Details
  • Servings:   6
  • Calories:   462
  • Protein:   64g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 6 skinless chicken breasts
  • 2 tbsp olive oil
  • 1⁄2 tbsp balsamic vinegar
  • 140g bag rocket
  • 25g parmesan
  • lemon wedges
  • 2 garlic cloves
  • 3 rosemary sprigs, leaves finely chopped
  • 6 sage leaves, finely shredded
  • zest 1 lemon and juice of ½
  • 3 tbsp olive oil
Instructions

Paillard of chicken with lemon & herbs serves 6 original recipe by BBC Good Food.

View original preparation instructions

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