Tamarind Glazed Black Bass With Coconut Herb Salad

Black Bass With Coconut-Herb Salad

Black Bass With Coconut-Herb Salad


Serves 4

Details
  • Servings:   4
  • Calories:   657
  • Protein:   85g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ cup unsweetened shredded coconut
  • 3 Tbsp. virgin coconut oil or a neutral oil (such as grapeseed or vegetable)
  • 2 medium shallots, thinly sliced into rings
  • Kosher salt
  • 1 2" piece ginger, scrubbed, thinly sliced lengthwise
  • 4 garlic cloves, crushed
  • 1 Tbsp. double-concentrated tomato paste
  • ¼ cup tamarind concentrate
  • 2 Tbsp. honey
  • 1 Tbsp. low-sodium soy sauce
  • 2 1½–2-lb. head-on whole black sea bass or red snapper, cleaned
  • 3 Thai chiles or 2 serrano chiles, thinly sliced
  • 1 cup mint leaves, torn if large
  • Lime wedges (for serving)
  • Tamarind concentrate, often labeled “concentrate cooking tamarind,” can be found at Asian and Thai markets and online. We like Tamicon Tamarind Concentrate, $7. You can also use tamarind paste, a dense brick of dried tamarind pulp that isn’t as concentrated in flavor and needs to be thinned with water until spoonable. Use the same amount as you would concentrate.
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