TostonesPatacones ~ Twice Fried Green Plantains

Tostones/Patacones ~ Twice-Fried Green Plantains

Tostones/Patacones ~ Twice-Fried Green Plantains


Serves 2

Details
  • Servings:   2
  • Calories:   633
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   48g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   29g
  • Fat Total:   35g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • • 2 green plantains
  • • 4-6 tablespoons coconut oil (or oil of choice)
  • • Coarse sea salt
  • • 1-2 tablespoons chopped fresh cilantro, for garnish
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