Indian Spiced Halibut With Yogurt
Ingredients
- 2 tomatoes
- 1 recipe Curry Powder Curry Powder
- 1 teaspoon whole fenugreek seed
- 2 teaspoons coarse salt
- 2 teaspoons ground mustard
- 1/4 teaspoon ground cardamom
- Pinch of ground cloves
- 4 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 1 tablespoon dark-brown sugar
- 1 tablespoon water
- 4 teaspoons unsalted butter
- 1 large onion, thinly sliced
- One 14 1/2-ounce can low-sodium canned vegetable stock
- 1 green chile, finely chopped
- 1 1/2 pounds halibut fillets (or other firm-fleshed white-fish fillets, such as cod), cut into 6 pieces
- 1 cup plain nonfat yogurt
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