Vegie Burger
Ingredients
- 150 g firm silken tofu
- 1 x 420g can soy beans, drained
- 1 cup (240g) grated carrot
- ¼ cup chopped flat-leaf parsley leaves
- 2 tablespoons crunchy peanut butter
- 1 teaspoon ground cumin
- 1 tablespoon oil
- 4 hamburger buns, halved and toasted
- 4 lettuce leaves
- ¾ cup grated fresh beetroot
- 4 slices tomato
- 2 tablespoons yoghurt
- 2 tablespoons tahini
- 1 tablespoon sweet chilli sauce
- 2 tablespoons water
Instructions
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