Nutty Pear Cheese Pockets

Nutty Pear Cheese Pockets

Nutty Pear Cheese Pockets


Serves 2

Details
  • Servings:   2
  • Calories:   592
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   26g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup chopped firm pears or tart apples
  • ¾ cup (3 ounces) diced Kerrygold Aged Cheddar Cheese
  • ½ cup diced celery
  • ¼ cup dried cranberries or raisins
  • ¼ cup (1 ounce) chopped pecans or walnuts
  • ¼ cup lemon yogurt
  • 2 tablespoons mayonnaise or mayonnaise-type salad dressing
  • ½ teaspoon ground ginger
  • 2 whole-wheat pita pockets
  • 1 cup baby spinach or leaf lettuce
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