Spiced Chickpea Crepes with Soybean Paneer Tofu Chilla recipes

Spiced Chickpea Crepes with Soybean Paneer Tofu Chilla recipes

Spiced Chickpea Crepes with Soybean Paneer Tofu Chilla recipes


Serves 4

Details
  • Servings:   4
  • Calories:   378
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 6 Ounces super-firm tofu
  • 6 Ounces (1 1/2 cups) garbanzo bean flour
  • 2 1/4 Ounces (1/2) cup rice flour
  • 1 Teaspoon cayenne
  • 1 Teaspoon ground cumin
  • 1 Teaspoon salt
  • 1 1/2 Cup water
  • 1/3 Cup chopped red onion, rinsed to reduce harshness and drained well
  • 1 Roma tomato, seeded and chopped
  • 2 or 3 green Thai or serrano chiles, chopped
  • 1 1/2 Tablespoon chopped cilantro leaves
  • 1/4-1/2 Teaspoon salt
  • 3-4 Tablespoons canola oil
  • chutney
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam