Seared Scallops with Bacon Braised Chard

Seared Scallops with Bacon-Braised Chard

Seared Scallops with Bacon-Braised Chard


1 hour

Details
  • Servings:   4
  • Calories:   317
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 thick slices of bacon, cut crosswise into 1/4-inch strips
  • 1 small onion, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1 medium tomato, seeded and diced
  • 1 3/4 pounds rainbow chard—stems sliced crosswise 1/2 inch thick, leaves cut into 1-inch strips
  • 2 teaspoons soy sauce
  • Kosher salt and freshly ground pepper
  • 12 large sea scallops (1 1/2 pounds)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon unsalted butter
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library