Ingredients
- 3 tablespoons dried hijiki (seaweed)
- 1 small shallot, finely chopped
- 1 anchovy packed in oil, drained, finely chopped
- 1/2 cup chopped fresh flat-leaf parsley
- 1/3 cup extra-virgin olive oil
- 2 tablespoons drained capers, chopped
- 1 1/2 teaspoon finely grated lemon zest
- 1/2 teaspoon crushed red pepper flakes
- Kosher salt, freshly ground pepper
- 8 6-ounce swordfish steaks
- 2 tablespoons vegetable oil
- Ingredient info: Dried hijiki is available at natural foods stores, many supermarkets, and online sources.
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