Creamy Mushroom and Israeli Couscous

Creamy Mushroom and Israeli Couscous

Creamy Mushroom and Israeli Couscous


Serves 2

Details
  • Servings:   2
  • Calories:   1458
  • Protein:   44g
  •  
  • Fiber:   18g
  • Sugar:   5g
  • Carb Total:   228g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 8 ounces cremini mushrooms or a mushroom of your choice, sliced 1/2-inch thick
  • 3 - 4 cups Israeli or pearl couscous (cooked already according to package)
  • 1 small yellow onion, thinly sliced
  • 1 clove garlic, minced
  • 2 tablespoons plain Greek yogurt or sour cream
  • 2 tablespoons unsalted butter
  • 2 to 3 tablespoons olive vegetable oil (or just enough to coat your skillet)
  • 1/4 cup water, or more if needed
  • Sea salt and ground pepper to taste
  • Fresh parsley or sage (optional)
  • Parmesan cheese (Optional)
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