Indian Dal Nirvana

Indian Dal Nirvana

Indian Dal Nirvana


Serves 4

Details
  • Servings:   4
  • Calories:   360
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup dry lentils
  • 6 ounces canned crushed tomato
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon minced garlic
  • 1 teaspoon cayenne pepper (or less depending on your spice preference)
  • 1 cup water
  • 4 tablespoons butter
  • 1/8 teaspoon salt, more to taste
  • freshly ground black pepper
  • 1/3 cup heavy cream
  • 2 tablespoons minced fresh cilantro
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