Fluke Milanese with Spinach

Fluke Milanese with Spinach

Fluke Milanese with Spinach


55 minutes

Details
  • Servings:   2
  • Calories:   1189
  • Protein:   63g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large eggs
  • 2 cups panko, toasted
  • 2 tablespoons grated Parmesan
  • Four 7- to 8-ounce skinless fluke or other flatfish fillets
  • Kosher salt
  • 2 tablespoons canola oil
  • 2 medium shallots, minced
  • 4 tablespoons unsalted butter
  • 1/4 cup dry vermouth
  • Juice of 1/2 lemon
  • Flaky sea salt, such as Maldon, for serving
  • 1 tablespoon drained capers plus 1 tablespoon caper brine
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1 teaspoon hot sauce
  • 12 sprigs fresh flat-leaf parsley, coarsely chopped (stems and all)
  • 4 stems fresh tarragon, coarsely chopped (stems and all)
  • 2 oil-packed anchovy fillets, coarsely chopped, plus 1 tablespoon anchovy oil
  • 1 large lemon, zested, peeled and cut into supremes (segments cut free from the pith), membranes juiced (see Cook's Note)
  • Kosher salt and freshly ground pepper
  • 1 tablespoon unsalted butter
  • 4 cups spinach leaves
  • Kosher salt
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