Kale Pizza with Blue Cheese and Walnuts

Kale Pizza with Blue Cheese and Walnuts

Kale Pizza with Blue Cheese and Walnuts


Serves 4

Details
  • Servings:   4
  • Calories:   495
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 balls pizza dough (~10 ounces each, preferably whole wheat)
  • 2 tablespoons olive oil, plus more for drizzling
  • 2 cloves garlic, minced
  • 1 bunch kale, if it's really large, or two smaller bunches (I like Red Russian), washed and dried and roughly chopped
  • 1 wedge lemon
  • Handful flour or semolina, for dusting
  • 1/3 cup roughly chopped walnut halves (do not toast, as they'll brown in the oven)
  • 1/4-1/3 cups crumbled blue cheese, depending upon your taste
  • 1/2 red or yellow onion, sliced into thin half-moons
  • salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library