Cider Glazed Chicken Breasts with Fall Vegetables

Cider-Glazed Chicken Breasts with Fall Vegetables

Cider-Glazed Chicken Breasts with Fall Vegetables


Serves 2

Details
  • Servings:   2
  • Calories:   640
  • Protein:   42g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups apple cider or unfiltered apple juice
  • 2 garlic cloves, finely minced
  • 1/2 teaspoon ground cinnamon (optional, leave out if your cider is spiced)
  • 1/2 teaspoon ground thyme
  • 1/4 teaspoon ground sage
  • 1/4 teaspoon salt
  • 2 small (10-12 ounce) bone-in, skin-on chicken breasts
  • 1 medium or 2 small winter squash (about 1 1/2 pounds), peeled (if necessary), halved, seeds scooped out, and sliced into 3/4-inch thick slices.
  • 1 small red onion, cut into wedges
  • olive oil, for drizzling
  • salt and freshly ground black pepper, to taste
  • fresh thyme and rosemary sprigs
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