Peanut Butter Jelly Smoothie

Peanut Butter & Jelly Smoothie

Peanut Butter & Jelly Smoothie

By EatingWell
5 minutes

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Details
  • Servings:   1
  • Calories:   460
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   49g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • ½ cup low-fat milk
  • ⅓ cup nonfat plain Greek yogurt
  • 1 cup baby spinach
  • 1 cup frozen banana slices (about 1 medium banana)
  • ½ cup frozen strawberries
  • 1 tablespoon natural peanut butter
  • 1-2 teaspoons pure maple syrup or honey (optional)
Instructions

Peanut Butter & Jelly Smoothie serves 1 original recipe by EatingWell.

View original preparation instructions

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