Olive oil vanilla black fig oatmeal bars

Olive oil-vanilla-black fig oatmeal bars

Olive oil-vanilla-black fig oatmeal bars


Serves 8

Details
  • Servings:   8
  • Calories:   254
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 cups rolled oats
  • 7 tablespoons black chia seeds (whole, not ground)
  • 2 tablespoons raw pumpkin seeds
  • 3-4 tablespoons olive oil
  • 3 tablespoons vanilla extract
  • 1/2 cup dried black mission figs
  • 1/2 medium banana
  • Pinch kosher salt
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