Duck Breast with Frisée Salad and Port Vinaigrette

Duck Breast with Frisée Salad and Port Vinaigrette

Duck Breast with Frisée Salad and Port Vinaigrette


30 minutes

Details
  • Servings:   1
  • Calories:   483
  • Protein:   38g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 (8-to 10-ounce) boneless duck breast with skin
  • 1 tablespoon olive oil
  • 1 shallot, finely chopped
  • 1/4 cup tawny Port
  • 1 teaspoon Dijon mustard
  • 3 cups torn frisée
  • 1 tablespoon sliced almonds, lightly toasted
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