Wild Rice Breakfast Cereal

Wild Rice Breakfast Cereal

Wild Rice Breakfast Cereal

By Food52
Serves 6

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Details
  • Servings:   6
  • Calories:   185
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 3 ounces wild rice
  • 1 teaspoon butter
  • 2 ounces dried apricots
  • 3 ounces pearl barley (about 5 tablespoons)
  • 1 ounce oats (about 3 tablespoons)
  • 1 ounce bulgur (about 3 tablespoons)
  • 2 ounces dried cranberries
  • 1 tablespoon maple syrup
  • 1 pinch salt
Instructions

Wild Rice Breakfast Cereal serves 6 original recipe by Food52.

View original preparation instructions

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