Spanakopita Frittata

Spanakopita Frittata

Spanakopita Frittata


Serves 8

Details
  • Servings:   8
  • Calories:   135
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • 9 ounces Fresh Spinach
  • 2 tablespoons Olive Oil
  • 1 Yellow Onion (Chopped)
  • 3 Garlic Cloves (Chopped)
  • 4 Eggs
  • 1 teaspoon Baking Powder
  • 6 ounces Reduced Fat Feta
  • 1/4 cup Fresh Dill (Chopped)
  • 1/4 cup Fresh Parsley (Chopped)
  • Salt and Pepper to taste
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