Prawn cod cakes

Prawn & cod cakes

Prawn & cod cakes


55 minutes

Details
  • Servings:   4
  • Calories:   301
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 250g cod loin, skinless and boneless
  • 175g cooked king prawns, chopped
  • 175g mashed potato
  • small bunch chives, snipped
  • zest 1 lemon, plus 1 lemon cut into wedges, to serve
  • 5 eggs, 1 beaten
  • 50g breadcrumbs
  • 2 tsp olive oil
  • 200g green beans
  • 100g cherry tomatoes
  • 1 tbsp white wine vinegar
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